Women's Retreats

Women’s Retreats: A Sacred Space to Be Held, Heal, and Rise

Quarterly soul-nourishing retreats co-hosted with Stacey of Embrace Spinal Flow.

There comes a time in every woman’s life when the doing, holding, pushing, and performing becomes too much.

When the body aches for rest.

When the heart whispers, “I need to be held now.”

When the soul says, “Take me somewhere safe to unravel.”

That’s why we created this.

Every three months, we open a sacred container for women to come home to themselves — to release, reset, and rise.

🕊️ What These Retreats Offer:

This is not just a “self-care weekend.”

This is deep soul work — held in the most nourishing, supportive way possible.

Each retreat includes:

💆‍♀️ Spinal Flow Sessions

Intensive emotional and physical release work guided by trained practitioners — clearing tension, trauma, and stories stored in the spine.

❤️ Heart-Opening Experiences

Guided practices to soften the armor, reconnect with your inner truth, and open back to your feminine essence.

🔥 Safe Trauma-Informed Space

A non-judgmental circle where you are truly seen, held, and supported to express, cry, scream, shake, or simply be.

🌿 Infrared Sauna + Magnesium Spa

Let your body unwind and detoxify in our nurturing water and heat therapies. Includes a pool for deep relaxation and integration.

🍲 Fully Catered Nourishment

Delicious, wholesome food prepared for you with love — no cooking, no dishes, just rest.

🌀 Soul Connection & Sisterhood

Authentic connections with like-minded women on their own healing journeys — no small talk, just real talk.

✨ Who Is This For?

This retreat is for the woman who:

🌸 Feels burnt out or emotionally overwhelmed

🌸 Holds space for others but rarely receives it herself

🌸 Is ready to let go of the past and remember who she truly is

🌸 Craves depth, truth, connection, and embodiment

🌸 Wants to heal on the energetic, emotional, and nervous system levels

Come As You Are. Leave As More of You.

Whether you’ve done deep healing before or this is your first retreat, you’ll be met exactly where you are.

We believe healing doesn’t have to be clinical.

It can be sacred.

It can be raw.

It can be beautifully feminine.

And it can be done together.

Next Retreat is August 9th and 10th. Contact me for more information info@soulandhomehealer.com

Much Love Jodes x